AIR FRYER POPCORN CHICKEN

Ingredients

Marinade

  • 2 lbs chicken breast tenders, cut into small pieces
  • cups almond milk
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 ground paprika

Dry Ingredients

  • 3 cups flour
  • 3 tsp salt
  • 2 tsp black pepper
  • 2 tsp paprika
  • oil spray

Instructions

  • Set aside three shallow bowls on the counter.
    In a large ziplock bag, add the chicken and marinade ingredients. Marinade in the refrigerator for at least 2 hours, up to 6 hours. 
  • In a large shallow bowl, add the dry ingredients.
  • After marinating, place chicken and marinade into a large bowl. Working in small batches, dredge chicken chunks into dry ingredients, dunk again briefly into the marinade, then dredge for a second time in the dry ingredients, fully coating each piece of chicken. 
  • Spray olive oil onto the bottom and sides of the inside of the air fryer vessel. Place breaded chicken in an even layer; set aside the rest of the chicken. Give the tops of the chicken in the air fryer vessel a quick spray with olive oil, then place into the air fryer. 
  • Cook in the air fryer at 370 degrees for 8 minutes; shake halfway through. Remove from the air fryer, and repeat steps until you're finished with all of the chicken (four batches for me; it may be more or less for you, depending on how you cut your chicken pieces). 
  • Serve immediately. Place any extra chicken into freezer-safe plastic bags and freeze for up to 2-3 months.




Recipe source: urbanblisslife

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